Sound Bath + Acupuncture 

Jenny Wigham + Amanda Valenti, L.Ac.

Tuesday June 3rd 

7:00  - 8:00 pm 
$25

Take some time to unwind with an evening of relaxation and stress relief. This event combines a soothing sound bath with the calming effects of acupuncture to help you feel more balanced and refreshed.

The experience begins with each person lying down in a comfortable position, with the option to use the support of props (blankets, blocks, bolsters, eye masks, etc) for ultimate comfort. After some guided focus on the breath and a grounding meditation, Amanda Valenti, L.Ac will place points in the ears focused on relaxation. The remainder of the time is filled with different sounds and frequencies. The sounds are created by a set of crystal sound bowls, drum, gong, chimes, rattles and tuning forks that resonate at different tones that wash over the body. The effects may vary and can include a sense of deep relaxation, reduction of stress, reduction of inflammation, lowering of blood pressure and heart rate, and can help cultivate an internal environment for healing.

🌸 Spring Clothing Swap 👗

Join us for a fun and eco-friendly way to refresh your wardrobe!

Only 15 spots available for swappers – RSVP required if you’d like to bring clothes to share!

Reserve your space early to participate in the swap.

• This is a free community event – no selling, please.


• Swap or donate only

• You’re welcome to leave behind any unclaimed items — we’ll take care of the donations.

Just want to browse and “shop”?
No RSVP needed — everyone’s welcome to come find some new-to-you treasures!

Come connect, clear out, and refresh your wardrobe in good company.

$20

This class is an introduction into Organic Garden Design with Dena - Veggie + Flower Farmer, Garden Designer, Consultant and Educator.

Learn the steps to create a garden that is more self sufficient by building a self sustaining ecosystem within your space. Less time fighting disease, less time fighting against pests and more time to just enjoy your abundance and beauty from your garden

We will go over topics like companion planting, using insects, herbs and flowers for pest control, introducing beneficial insects for ultimate pollination and more.

Her experience is that gardens that work in harmony are the most successful and I’m thrilled to use my experiences and expertise to help facilitate that for you.

Novice or seasoned “Green Thumb” all are welcome! Let’s “grow” together!

"You want a break from your thoughts, grow a garden. You want to share an abundance of food with your loved ones, grow a garden. You want peace in your body, grow a garden. You want to eat clean fresh produce, grow a garden. You want to feel connected to yourself, and find peace in a noisy world, grow a garden."

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